Reduce The Risk For Developing Advanced Macular Degeneration

By | February 11, 2019

 

If you want to decrease your risk for developing macular degeneration it is not necessary to buy high priced vitamin supplements. A group of European researchers has found that eating a Mediterranean diet decreases an individual’s risk of developing advanced macular degeneration by about 41% This diet provides an abundance of omega-3 fats acids, lutein and zeaxanthin. 

 

Furthermore eating a Mediterranean diet appears to have reduced the risk of developing early  macular degeneration.

 

Eat smart. It pays off in many ways.

 

 

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