Tag Archives: create

Tips to create water-wise gardens

As drought conditions continue across many parts of Australia, many property owners are contemplating water-wise options for outdoor spaces. “Whether it’s in the garden, pool or areas in between, there are plenty of ways to create beautiful and practical outdoor spaces that are also low on maintenance and water requirements,” landscape designer Matt Leacy, from… Read More »

Empathy can create effective teams

A: Effective leadership comes down to specific moments, and often to specific conversations. And more often than not, these conversations go wrong when emotions get in the way. One of the key pillars of effective conversations is empathy, to be able to walk in the others’ shoes and understand and respond effectively to their experience… Read More »

How to Create a Safe and Effective Strength Training Program for Pregnant Clients

Have you ever been in one of these situations? Situation #1: A client you’ve been training gets pregnant. She asks you what this means for her strength training program. What do you say? Situation #2: A new client wants to start strength training with you… but she’s pregnant. What do you do? If you’ve ever found yourself… Read More »