Tag Archives: diet

What to eat on the Indian diet

Indian food is famous for its spices and range of dishes. Different regions of India have distinct cuisines, but most of them contain varieties of vegetables, legumes, rice, and breads that may help a person lose weight. Many Indian people do not eat meat. The traditional Indian diet appears healthful. However, obesity, heart disease, and… Read More »

Weight Watchers’ Profits Plummet as More People Embrace Ketogenic Diet

Weight Watchers, one of the world’s largest diet companies, is struggling yet again as shares dwindle amid “competition” from ketogenic diets. In 2011, the company gave up on calorie counting, admitting it was “unhelpful.” Now, CNN Business reports people are increasingly turning away from carbs — and diets that promote them. “CEO Mindy Grossman attributed… Read More »