Tag Archives: Vitamin

Attention Moms! Lack of Vitamin B During Pregnancy can Cause Brain Diseases in Babies

Pregnancy. (Photo Credit: Pixabay) New research says that pregnant women who don’t have enough vitamin B could put their babies in risk of brain diseases. So apart from taking flu shots, women should ensure proper intake of vitamin B during pregnancy. The study showed that higher levels of choline a water-soluble compound, which is often… Read More »

Vitamin or Mineral Supplements Don’t Prevent Dementia

A large review of studies has found no solid evidence that vitamin and mineral supplements have any effect in preventing cognitive decline or dementia. The meta-analysis, published in the Cochrane Database of Systematic Reviews, included 28 trials with more than 83,000 cognitively healthy people 40 and older. The reports covered a wide range of vitamins… Read More »

Vitamin D deficiency symptoms: Four signs in your eyes that could indicate the condition

Vitamin D deficiency tends to be more common in the winter months because the sun, the main source of the vitamin, is in shorter supply. It’s important the body gets enough vitamin D as it helps regular calcium and phosphate, which is needed for strong and healthy bones, teeth and muscle. A person with severe… Read More »